The Secret Revealed
What if there was a secret to success, that if you just mastered this one thing your success would multiply!
The great news is there is! The “bad” news is you are going to have to work at it, especially in the beginning and then it will get easier.
I had a training client years ago who was never active in his entire life of 60+years.
He was about 70-80 pounds overweight.
He was committed to be able to do things like be able to tie his own shoes without a struggle and feel better with some real energy. There were health issues starting to rear their ugly heads as well.
He had the reasons why, the desire, the vision of exactly what he wanted and began showing up for his classes, training and doing yoga as well. He was obsessed about showing up and giving 100%!
Fast forward one month out….He had showed up, stepped up and gave more than expected.
On the one month check in he stated that he was feeling much better and felt his clothes getting loose. Part of my program was that they do not weigh themselves, only at check ins. He was very excited to weight in and when he did, he had lost a whopping…1 pound! Some serious tears and major discussion about how weight is not an accurate representation as muscle weighs more than fat. Of course when I showed him the body composition report he felt better as he had gained several pounds of muscle and lot one more pound of fat than the muscle gain.
Fast forward almost one year later, 75 pounds lighter, totally athletic body and mindset. He says to me if I had only known that this is how amazing the destination was going to be I would have never shed a tear, threatened to quit nor would I have felt it was so hard to push through.
Totally in awe with his progress, I asked what are your plans going forward? He said to keep doing what he was doing because his new goal was to climb Machu Picchu. Plus, he said well…this really has become my habit and my new body is my new standard! This is a classic example of what I teach spoken right back at me!
There it is my friends!
This is the real secret to success! When you raise your standard, make what got you to your new standard a habit or set of habits, this is the real win, the real secret to success! NOT the lose 10 pounds before the wedding only to put it back on, not to pay off your debt only to buy a new car and go right back into debt, get a divorce and find a new relationship and bring the old you in to it!
The whole process of the last month has brought you into a mindset of creating winning habits and creating higher standards! We don’t get our should we get our standards!
The other key is to make sure it is your standards you are after not the standards someone else thinks you should have!
In summary, find out what is stopping you, give yourself the greenlight to go for it, find your why, get your clear vision, make your MAP and go!
The standards you adopt and the habits you create along the way set you on course for success.
Not saying there never will be a challenge nor times you will need to adjust but take what you have learned here and grow forward (yes, I said grow) and always be developing new habits and continue to raise your standards! When you do this, you create the maximum levels of success and growth!
This has been a great journey together and you may ask “what if I want to continue this journey?”
I am glad you asked! You can always set up coaching one on one with me and I have exciting news! Coach Lew Inner Circle is almost ready to launch! Inner Circle is many great trainings, in depth deeper dive trainings and live monthly meetings with me to ensure you stay on track!
I will be opening registration for Coach Lew Inner Circle in the beginning of August!
In the meantime, click here to get our CLIC weekly motivation newsletter to keep the momentum going and of course keep joining us live on Mondays for Breakthrough With Lew as well!
My friends this is not always going to be an easy journey but I can’t stress enough that you get one life, this is not a rehearsal for the next go round! Live you life today like it matters because it does and it is the only one you get!
With that all said make sure to watch the video, take action today, get some coaching and step up to the life you desire and deserve!
Live with faith, energy, passion and always live your dreams!
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Some helpful tools from Coach Lew
Being your Coach and always wanted the best for you I recommend the above to help you along the way with your journey!
Life Boost is by far the best coffee I have ever found because it is the cleanest organic coffee and it tastes great! Key2success planner is what I personally use and really helps 100 fold with my productivity, stress management and doesn’t break the bank! Same with the cold plunge, I personally endorse cold plunges as long as you are medically cleared to do so BUT so many of the set ups are extremely expensive and then I found IcePod that is very affordable and a great product! I will always recommend the best for you and the things that are affordably the best because there is no pride in over spending!
I am an affiliate for the above companies so please do use my links as I receive a small commission for referring t them BUT always remember I will never let a commission be the deciding factor on what I recommend! Using my links does help support the Breakthrough With Coach Lew show and helps us to continue to offer this amazing free training!!