Welcome back my friends it is Friday!

On Wednesday, we discovered our appreciation takes goals from a thing to a feeling.  This happens because goals tend to be thing oriented whereas fulfillment is feeling oriented.. learned that success without fulfillment is pretty much failure!

We use the example of hitting a goal and feeling “is that all there is”. 

We also discovered that is who you become in the process of reaching the goal or outcome that is really the win!

We talk about celebration.  Sometimes we hit a goal like the example I gave last time in the video and fail to celebrate the win. Achievers Like us can tend to immediately upon achieving a goal or outcome look for the next level. That is an amazing trait of successful people however, that can lead to burn out if you never celebrate.

So let’s have a look at this thing called celebration.

Celebration is simply time to acknowledge your appreciation for the fulfillment of the goal or outcome.

One of the biggest challenges with celebration is that it is not always congruent with the Initial goal outcome., someone set a goal to lose 20 pounds and when they lose the 20 pounds they go Out and binge eat as a form of celebration, frankly, this is an atrocity to the goal in the first place! A better option may be to go out and buy a new outfit. That looks really good on you because you lost the weight. What a concept!

So coach do I only celebrate once I hit my goal or outcome? The short answer to that is absolutely not celebration should occur throughout the journey during milestone mile markers of the process.

The reason for this is to use the power of pleasure to continue to pull you towards the goal.  we do not want to use pain and tenacity in the achievement of goals, rather using the twin forces of pain and pleasure harness together to do a push and pull scenario.

Today I have one simple tool for you and that is to add to your goal or accomplishment timeline mile markers to include celebrations along the path that Mark major progresses.

Of course, your final celebration of this goal or outcome should be bigger than any of the milestone celebrations.

This final celebration should be congruent with the goal or outcome and be a celebration of Fulfillment.

One last thing….. of course there is coach!

Not only should this celebration of fulfillment be congruent with the outcome it should also be congruent for……. The next level of course, the next goal or outcome!

Do you see a pattern here?  There really is no end. Just a bridge to the next level.

Once again, I am so excited to have worked with you on creating something, and being able to teach you how to follow through in a way that brings you happiness, success, and growth!

Make sure you tune in every week On Monday, Wednesday and Friday at 7 AM Eastern standard time for breakthrough with Coach Lew at www.lew.live

My friends this is not always going to be an easy journey but I can’t stress enough that you get one life, this is not a rehearsal for the next go round!  Live you life today like it matters because it does and it is the only one you get! 

With that all said make sure to watch the video, take action today, get some coaching and step up to the life you desire and deserve!

Live with faith, energy, passion and always live your dreams!

-Coach Lew 

Founder XLR8Life University and CoachLew.com

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