Breaking Bad Habits Break BAD habits for good this time! Last week we talked about developing habits! What new habit or habits did you install? Did you do the exercise?? If not go back to the replay and do this…it is the key to all success! Click here for last weeks show! Now we left […]
Breaking BAD Habits Read More »
Decisions and Habits Matter! Great things do not happen by accident! Have you ever done something and had someone say, “YOU ALWAYS DO THAT!” or why is it so easy for you to (Fill in the blank!) Those are habits! Habits can be positive, negative or neutral! Do you have positive habits? How about negative
If not now, when? When is now the time to begin your life? The life you REALLY want! How many times have you heard someone say I really missed out, that was my idea someone else got rich on or if I knew then what I know today I would (fill in your own “I
H1 Reviewed Why is H1 so important? What could you do with more energy? What if you looked in the mirror and said….Oh Yeah! How much more could you accomplish if you were not tired all the time? These are questions that can be answered in todays episode! Taking small balanced steps in each area
R U Doing? R U Doing What You Learned? This is key to success at anything!Just three steps:1) Learn what you need to know2) Apply and take action 3) Learn from your action and grow! Then you can adjust by the outcomes and create the wisdom of success!This formula works in all aspects of life! Wisdom could
Breakthrough With Lew H1 Living It! When does something work? When you make it habit and live it! You made it through the past few weeks! So how have you changed? What changes do you make? How do you feel? Todays show was all about integrating what you have been learning so that you can
Breathe, Drink, Sleep and De-stress (Do it right!) Want to feel better, be more productive and get your energy back? How you ask? Glad you asked! Watch the video and read below to find out how easy it really is! In the video you will learn that you can go months without food, days without
H1 Breathe Drink Sleep Destress Read More »
WTF What’s The best Fitness for me? Have you ever looked in the mirror and asked, Why can’t I have the body I want and the energy I need? The answer is that you have not yet made it a must! When things are a must we do the steps necessary to accomplish them, for
H1 Week One Don’t DIE’t Do These 3! Diets suck and usually fail! What works is a lifestyle that you can live with and enjoy! Do you feel overwhelmed and like you have tried everything? We have all been there! Too much quick fix BS, easy way out BS and misinformation out there! So where
H1 Don’t DIET Do these 3! Read More »
H1 The Introduction! What is H1? Ford inspired me with the “Quality is job 1” slogan back a ways! Not only was it a slogan it really was a new way of doing business from the employees on up! The truth is there is so much to be learned from that when it comes to
What is H1 The Introduction Read More »
