TIME 4 U! What about me? Time 4 U! Have you ever stopped for a second and asked, What about me? Especially in today’s world we are pulled in many directions at once! What grabs your time? Kids, spouse, pets or maybe all of the above? What about your business or career? Does this always […]
Who’s Gonna Save You? Good Question…Who is gonna save you? Are you ready for the truth? Who is gonna save you? Do you ever feel like the world is in trouble? Do you feel like you are struggling to get through the day or worse yet paralyzed by fear? FEAR of what?? Fear that no
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The Big FU! The real key to success! The Big FU is FOLLOW UP! Last week we covered getting rid of bad habits! If you missed that click here to watch! Two weeks ago we covered installing good habits in our Habits Matter Episode! Today we talk about the big FU! Follow up! Follow up is the
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Breaking Bad Habits Break BAD habits for good this time! Last week we talked about developing habits! What new habit or habits did you install? Did you do the exercise?? If not go back to the replay and do this…it is the key to all success! Click here for last weeks show! Now we left
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Decisions and Habits Matter! Great things do not happen by accident! Have you ever done something and had someone say, “YOU ALWAYS DO THAT!” or why is it so easy for you to (Fill in the blank!) Those are habits! Habits can be positive, negative or neutral! Do you have positive habits? How about negative
If not now, when? When is now the time to begin your life? The life you REALLY want! How many times have you heard someone say I really missed out, that was my idea someone else got rich on or if I knew then what I know today I would (fill in your own “I
H1 Reviewed Why is H1 so important? What could you do with more energy? What if you looked in the mirror and said….Oh Yeah! How much more could you accomplish if you were not tired all the time? These are questions that can be answered in todays episode! Taking small balanced steps in each area
Breakthrough With Lew H1 Living It! When does something work? When you make it habit and live it! You made it through the past few weeks! So how have you changed? What changes do you make? How do you feel? Todays show was all about integrating what you have been learning so that you can
Breathe, Drink, Sleep and De-stress (Do it right!) Want to feel better, be more productive and get your energy back? How you ask? Glad you asked! Watch the video and read below to find out how easy it really is! In the video you will learn that you can go months without food, days without
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WTF What’s The best Fitness for me? Have you ever looked in the mirror and asked, Why can’t I have the body I want and the energy I need? The answer is that you have not yet made it a must! When things are a must we do the steps necessary to accomplish them, for
