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Encore presentations and blog below!
R U Doing?
R U Doing? R U Doing What You Learned? This is key to success at anything!Just three steps:1) Learn what you need to know2) Apply

H1 Living It
Breakthrough With Lew H1 Living It! When does something work? When you make it habit and live it! You made it through the past few

H1 Breathe Drink Sleep Destress
Breathe, Drink, Sleep and De-stress (Do it right!) Want to feel better, be more productive and get your energy back? How you ask? Glad you

WTF? Best For Me?
WTF What’s The best Fitness for me? Have you ever looked in the mirror and asked, Why can’t I have the body I want and

H1 Don’t DIET Do these 3!
H1 Week One Don’t DIE’t Do These 3! Diets suck and usually fail! What works is a lifestyle that you can live with and enjoy!

What is H1 The Introduction
H1 The Introduction! What is H1? Ford inspired me with the “Quality is job 1” slogan back a ways! Not only was it a slogan

Spring Into Summer
Spring In To Summer How do we go in to the summer season of our life when everyone seems to be stuck in winter Coach?

Bad Attitude or Gratitude
Bad Attitude Or Gratitude? Which do you gravitate towards? Have you ever met someone who seems to have it all and they are unhappy? What

Qiutcherbichen
Quit Your Bitching! Quitcherbichen! Are you frankly tired of hearing everyone griping and complaining about everything? Have you ever considered that maybe, just maybe people

Navigating Your Course
Navigating Your Course Who is navigating your course? Are you in control of your life or do you feel out of control? Today we are
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