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Encore presentations and blog below!
The Big FU It Will Surprise YOU!
The Big FU! The real key to success! The Big FU is FOLLOW UP! Last week we covered getting rid of bad habits! If you
Breaking BAD Habits
Breaking Bad Habits Break BAD habits for good this time! Last week we talked about developing habits! What new habit or habits did you install?
Habits Matter
Decisions and Habits Matter! Great things do not happen by accident! Have you ever done something and had someone say, “YOU ALWAYS DO THAT!” or
If not now, When?
If not now, when? When is now the time to begin your life? The life you REALLY want! How many times have you heard someone
H1 Reviewed!
H1 Reviewed Why is H1 so important? What could you do with more energy? What if you looked in the mirror and said….Oh Yeah! How
R U Doing?
R U Doing? R U Doing What You Learned? This is key to success at anything!Just three steps:1) Learn what you need to know2) Apply
H1 Living It
Breakthrough With Lew H1 Living It! When does something work? When you make it habit and live it! You made it through the past few
H1 Breathe Drink Sleep Destress
Breathe, Drink, Sleep and De-stress (Do it right!) Want to feel better, be more productive and get your energy back? How you ask? Glad you
WTF? Best For Me?
WTF What’s The best Fitness for me? Have you ever looked in the mirror and asked, Why can’t I have the body I want and
H1 Don’t DIET Do these 3!
H1 Week One Don’t DIE’t Do These 3! Diets suck and usually fail! What works is a lifestyle that you can live with and enjoy!
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